This Monday morning, I taught my first class since the Boston Marathon bombing and subsequent events that rattled our city.
Give Your Brain a Shower
I’m ain’t talking about your dirty mind; I’m referring to a mind that’s cluttered, disorganized, and getting in your way of living most effectively.
Hello, with love.
Yoga Teacher Training: The Conclusion
Well, there you go. The best intentions of chronicling my months during my first yoga teacher training produced the meager fruit of just four posts.